Life-style Information
For example, the behavior of snacking while watching TV could be replaced with basic hand-weight workouts, or strolling on a treadmill whereas watching TV. Founded in 1989 by brothers Bill and Keith Carroll, Lifestyle Home Products proudly serves owners throughout Ontario, Canada. We manufacture high-quality, three- and four-season sunrooms and porch enclosures, as well as energy-efficient, vinyl substitute windows and fiberglass exterior doors in our state-of-the-art manufacturing unit in Peterborough. The good news is that these behaviors shouldn't be overseas to you, as all but one are an integral part of the Weight Loss Clinic. Numbers 2 via 4 are the foundation of the WLC program, habits that we regularly discuss, write about, and recommend. Changing just one conduct at a time can result in lasting modifications in your life, and is far less intimidating than attempting to fully overhaul your current lifestyle. Renu Kapoor is a chartered accountant turned social crusader.